The benefits are endless …
The Outcast Sauna, Stoneybatter, Dublin 7
Offering sauna services and cold plunges, you can even grab a coffee and bagel afterwards from their food van, all in the one courtyard. @outcastsdublin
Restore Sauna Portmarnock, Co Dublin
A restorative barrel sauna and ice bath at the White Sands Hotel after a swim on the beach or in the pool. @restore_dub
The Sea Sauna, Co Dublin
Bathe in the warmth of three handcrafted saunas while gazing at the breathtaking beauty of Tower Bay Beach on the Donabate and Portrane Peninsula in north Dublin followed by an outdoor cold shower and plunge barrels – all with stunning views over the Irish Sea. @the.sea.sauna
Saunos, Co Dublin
The hot and cold therapy rituals at Old Belvedere RFC on Merrion Road in Ballsbridge, Dublin 4 has a rejuvenating woodfire sauna and steel plunge pool visited by the Irish rugby team, so you know you’re in good hands. They’re also located on Sandycove Road in Dún Laoghaire, Co Dublin. @saunos_
SAY Sauna, Dún Laoighaire, Co Dublin
After a dip in the Forty Foot, take a short stroll up to Sandycove Store & Yard saunas tucked behind the coffee and gardening shop. Or take a dip in the hot tub if a sea swim is too much! Voted Gym+ Coffee’s ‘Best Outdoor Experience’. @sandycove_store_and_yard
The Barrel Sauna, Co Dublin
A woodfired sauna, chilled plunge tubs and cold showers in Tallaght, Dundrum and Greystones. They offer silent sessions, slow burn sessions or early doors sessions. @thebarrelsauna
Fad Saoil Sauna, Co Dublin & Wicklow
Following a sea swim or ice bath, unwind in one of these Finnish style saunas with standalone wood burners in Rathmines, Clontarf, Blackrock, Kilcoole, Naas or Greystones, where you can enjoy a coffee at Rise At The Cove next door. Founder and CEO Steve Crosbie calls them “Ireland’s new pub”! @fadsaoilsaunas
Helios Sauna, Co Dublin & Wexford
After discovering the transformative benefits of cold plunges, Trinity College Dublin engineering students Mikolaj Piotrowski from Co Wicklow and Matt Burke from Co Wexford restored old whiskey barrels in a derelict fisherman’s cottage into an outdoor sauna and cold plunge facility on the Bray seafront. They since opened Ireland’s first rooftop sauna, with bespoke heated infinity pool. Each Helios location is chosen for its natural beauty, now based in Dundrum and Rosslare too. @helios_sauna
The Sauna Society, Co Dublin, Westmeath & Monaghan
Authentic Finnish wood-fired saunas at St Marys College RFC in Templeogue, on the shores of Lough Ennell in Mullingar and at Hollywood Lake in Monaghan. @thesaunasociety_
The Hot Box, Co Louth, Meath, Carlow & Sligo
Founders Dan, Liam and Luke started with a trailer sauna on the banks of the River Boyne in 2021, now with six locations across the country. @thehotboxsauna
The Hot Pod, Co Waterford
Founders Ed and Dee wanted to build a family business in their hometown of Dungarvan, with a mobile sauna moving between Kilmurrin Cove and Dunmore East. @thehotpod.ie
Saltee Sauna, Co Wexford
On the beach in the picturesque fishing village of Kilmore Quay, this sauna was designed and crafted in Scandinavia where saunas are a way of life. The south-facing sauna window has a unique view of Ireland’s Ancient East, which you can enjoy as you sit on benches made of Aspen and among the Scandinavian Spruce that lines the interior walls. The exterior is made of Larch for an authentic feeling. @salteesauna
The Sweathouse, Co Wexford & Galway
Founder Chris brought The Sweathouse to Ireland in 2019 after years in the Nordic area. Just outside Fethard, Carol and Dara run the sauna on Baginbun Beach in Wexford, a sheltered cove with a sandy beach surrounded by picturesque cliffs, while Dan manages the dark sky sauna in Renvyle, Connemara. @sweathouse.ie
Brandon Bay Sauna, Co Kerry
This wood-fired barrel sauna in the stunning surroundings of the Maharees, a tombolo off the north of the Dingle Peninsula and a special area of conservation. @brandonbaysauna
Skellig Sauna, Co Kerry
Both wood-fired box and barrel saunas at different beaches along the coast of Kerry including Cuas Crom, Ballinskelligs and St Finian’s Bay. Perfect for visitors to The Wild Atlantic Way, The Ring of Kerry, The Skelligs Ring, the upcoming South Kerry Greenway and The Dark Sky Reserve, alluring late night stargazing. @skelligsauna
Driftwood Sauna, Co Galway
This wood-fired sauna in An Spidéal, lovingly nicknamed Ebony, has a panoramic privacy window when you need a break from it all. @driftwood_saunas
Wild Wellness, Co Cork
With Ireland’s only certified sauna yoga instructors, this custom-built mobile Finnish sauna on the shoreline of Garrettstown Beach, just seven miles outside Kinsale, also boasts breathtaking views. @wildercork
The Balmy Barrel, West Cork
A mobile sauna with multiple locations at Lough Hyne, Broadstrand, Schull, Sheep’s Head, Ballylickey and Beara Peninsula that includes full moon sessions. @westcorksauna
Salt & Ember Sauna, Co Donegal
A mobile barrel sauna in Bundoran, Creevy Pier and Rossnowlagh Beach that’s your seaside sanctuary in south Donegal. @salt_and_ember
SEE MORE: 6 Stunning Saunas With Extra Benefits To Enjoy Around Ireland
