#MINDOURSELVES

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At The Gloss Magazine, in 2019, we are advocating for more awareness around stress, anxiety, fear and mental health and how we can achieve better balance in our busy lives, self-worth, a sense of pride in who we are and a strong, resilient mind. If we haven’t suffered from a mental health issue ourselves, we all know someone who has. This is the basis of our focus on #MindOurselves. It’s not just about ourselves as individuals – having this conversation is a priority so that those of us who are close to sufferers, will know how to speak or act to help them.

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Are You Being Shamed?

Or are we all complicit? EMILY HOURICAN contemplates the toxic practice of everyday shaming Shame is the Ninja shuriken of the social arsenal, a we…

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How Running Saved My Life

When BELLA MACKIE‘s marriage ended she asked others what they recommended to heal the pain. Then she started running … Almost everyone …