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At The Gloss Magazine, in 2019, we are advocating for more awareness around stress, anxiety, fear and mental health and how we can achieve better balance in our busy lives, self-worth, a sense of pride in who we are and a strong, resilient mind. If we haven’t suffered from a mental health issue ourselves, we all know someone who has. This is the basis of our focus on #MindOurselves. It’s not just about ourselves as individuals – having this conversation is a priority so that those of us who are close to sufferers, will know how to speak or act to help them.

Are You Being Shamed?

Or are we all complicit? EMILY HOURICAN contemplates the toxic practice of everyday shaming Shame is the Ninja shuriken of the social arsenal, a we…

How Running Saved My Life

When BELLA MACKIE‘s marriage ended she asked others what they recommended to heal the pain. Then she started running … Almost everyone …