Personal trainer LOREN RYAN shares THREE QUICK EXERCISES to help you get in shape as part of our new GLOSSFIT Workout Series …
In the first video of the GLOSSFIT Workout Series, personal trainer and fitness model, Loren Ryan, shares a simple workout to help you get strong and toned for summer. If you are struggling to find the time or motivation to get to the gym, this simple workout plan will help you on your way.
This first session focusses on core strength and firming the glutes. Whether you are a beginner looking to start exercising or are interested in toning up ahead of summer, the GLOSSFIT Workout Series is a quick and easy three-step workout that you can easily do at home – no more excuses!
Watch our first GLOSSFIT video below and stay tuned for the second in the series next week.
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